Stanwood Camano Physical Therapy is proud to offer Coach Joe’s Fitness Academy as well as personal fitness training. Our unique training system supplies the variety of movement needed to develop and maintain flexibility, strength and coordination much in the way nature intended. We get you off exercise machines and using your body in the way it is designed to move.
Our Philosophy
We believe in training the body as an entire system to improve fitness and performance in the same way we naturally interact in our environment. By incorporating movements in all possible directions you will develop the ability to adapt to any task you choose to perform with enhanced efficiency and decreased chance of injury. Our training method can be personalized to your level of fitness. You will progressively improve your ability to move and build confidence to achieve your personal fitness and performance goals.
